How Would You Cope With An Insult? Tips To Overcome Insults

Insults: We all would have experienced being insulted on at least a few occasions in our lives. We feel so depressed and experience a lot of pains and unhappiness when somebody insults us. Nevertheless, great people have lived without getting affected by insults. They could cope up with insults very easily. Buddha insulted: Once the Buddha had to go a small town to preach...

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How to Manage Stress? Tips to Cope with Stress and Anxiety?

Stress management ( the art of managing stress) : What is stress? It is nothing but losing control of events. The body registers stress by means of the hypothalamus interacting with the pituitary gland and by an incredible relay system of ‘stress hormones' produced by the adrenal glands called epinephrine or adrenaline, orchestrate the body's reaction to stress. Stress can...

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Desire, Cause of Sorrow? or Progress?

Desire: You all may know that Buddha preached that desire is the cause of all worldly sorrows. Can you agree on that? I think it's true that desires are the causes of all problems we get in life. However living without desire can mean there are no aims, no ambitions and no targets in life. Where will all this lead us to in this highly competitive technological...

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